Have an Out-of-Body Experience in 30 Days, Second Edition: The Free Flight Program (30-Day Higher Consciousness)
Have an Out-of-Body Experience in 30 Days, Second Edition: The Free Flight Program (30-Day Higher Consciousness)
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Product Description
Have you ever wanted to have an out-of-body experience and feel as though you are flying to distant realms, visiting outer space, communicating with loved ones far away, or making love on an exotic island? Now you can explore the innermost depths of this fascinating phenomenon! Leading expert Keith Harary, Ph.D., and science journalist Pamela Weintraub teach you how to induce out-of-body experiences with easy-to-follow, day-by-day instructions drawn firsthand from cutting-edge scientific research.
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Rating
This book is written in a non-occult manner that will apeal
a large body of readers. Recomended for those who wish to
explore themselves and beyond. Written simply, in an easy
manner, with a calander for easy use included.
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I was a complete skeptic of this sort of phenomena, but I was also interested in finding out for myself. I purchased the book, devoted myself to making it work, and although it took me a little longer than 30 days, I finally was able to accomplish leaving my body. Now I do it at least once a week. I have travelled back in time to visit my late brother, I have had two out-of-the-body sexual encounters (which where awesome), and have travelled to several other countries. I feel this book is an excellent tool to begin your exploration of astral projection.
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I read this book, which was the first of its kind, when it came out in 1989 and looked through it again recently before lending it to a friend. Fifteen years ago, because of several profound personal experiences (dreams I had which came true), I became interested in altered states of consciousness, including out-of-body experiences and lucid dreams. I had had several spontaneous lucid dreams but never an out-of-body experience. I was a faithful reader of Omni Magazine and was happy to find an article on out-of-body experiences by Dr. Keith Harary, who was a researcher and the subject of the famous out-of-body experiments conducted at Duke University in the early 1970′s (in which animals seemed to sense Harary’s presence when he “left” his body and visited them in a distant location). I did the exercises in the article and had my first out-of-body experience following the exercise in which you go out into the world “blindfolded” and experience everything through your non-visual senses. A friend had to go with me to guide me, and it did take us the better part of the day (unlike most of the exercises), but it was fun, and interesting – an experience I will always remember – and it worked! Not long after that article, Harary and Weintraub published Have an Out-of-Body Experience in 30 Days, which I read and really appreciated because it told me so much about what is known of the out-of-body experience, without trying to tell me what it means. For me, the biggest problem in sorting out the literature on this type of subject is the fact that nine times out of ten, the author will try to tell you his or her version of the meaning of life. It’s not that this book left me with the sense that the experiences are not profound; on the contrary, it respected me enough to allow me to explore the experiences myself and draw my own conclusions from them.
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I have read all of the books in the Harary-Weintraub series and it has been a fascinating journey. Once the basic technique of “alert relaxation” is mastered, they show you how to use it to go into many different states of mind, from out of body experiences to lucid dreams to more focused states of enhanced memory and learning. It is a simple method, with special variations for each situation, and it is effective. This book is my favorite on out of body experiences. There are a lot of exercises but you can take as long as you want to do them. I worked with this book for months and also did many of the exercises more than once. I had several different kinds of out of body experiences, and continue to have them. I think this is the best how-to book on the subject because of the way it is organized, and especially because the authors do not try to impose a religious philosophy on the exercises or the experience, but instead bring the subject down to earth. And because the methods work.
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Finally I’ve found a book that gives a clear, concise description about how to have an out-of-the-body experience. I have read many books in parapsychology that drone on with endless proofs that are supposed to make me “believe” in psychic perceptions, but this book helps you to have your own experience. To me, the ultimate test is my own experience. For anyone who wants to do it themselves and not just read about it this book is far superior to anything else out there. I got the book after I saw Dr. Harary on the Larry King Show talking about his involvement with the Stargate project, research conducted by the CIA at Stanford Research Institute to study remote perception. It shows that the authors know what they’re talking about. Five stars for this book.
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Este libro listo y profundo me dio las herramientas necesarias para alcanzar hacia fuera- de experiencia del cuerpo. Al principio mí era escéptico y tuve que aplicarse, pero una vez que me abriera hasta él, tenía una experiencia profunda. Los ejercicios presentaron en este libro se trazan de las mismas técnicas básicas presentadas en la serie alterada conjunto de los estados escrita por Harary y Weintraub pero en cada caso le muestran cómo aplicar estas técnicas a las situaciones especiales para crear nuevas experiencias. Más bien que siendo repetitious, esto permite que usted se amplíe en los fundamentos para explorar un rango entero de posibilidades. Como programa de lectura ávido de los libros del Dr. Harary, encuentro éste para ser uno de los mejores libros disponibles en OBEs.
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What is immediately striking about Harary’s and Weintraub’s technique is its utter simplicity combined with a no-pressure, no-nonsense style. Whether you complete the course in 30 days or 30 months, the authors allow for a great deal of experimental latitude and, in taking note of individual styles and personal limitations, suggest ways for readers to adapt the program accordingly. The book, unlike some others on the subject, makes no extravagant claims or promises. It does not guarantee its readers subsequent enlightenment or increased “mind powers”. In fact, it is refreshingly devoid of all such occultist, New Age and sensationalistic overtones. In not espousing any sort of dogma or unwarranted conclusions, it has the integrity of allowing us our own interpretations. Many points of interest are covered throughout the book, but especially intriguing is a short piece at the end, describing how OBE’s may be enhanced via the use of “extended perception”. (Also known as “remote viewing”, this ability is best known for it’s use as an intelligence gathering tool during the Cold War.) It can also be explored as a method to help determine if your OBE’s are objectively verifiable and toward this end, the authors suggest a number of easy and informal experiments. The book has the benefit and credibility of having been co-written by a researcher, Harary, who has studied the area for decades and was a researcher/participant in the groundbreaking Duke University studies. A bibliography for further reading is included. All in all, terrific — extremely satisfying and worthwhile.
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I have been having out of body experiences for a long time and have read lots of books, but this is still my favorite. The authors are careful not to color your experiences with their suggestions. Instead, they give you great tools that really work to explore and discover the fascinating world inside yourself. Also, the authors obviously know their stuff. Other books borrow from their discoveries and methods, but then go overboard in making extreme claims that can’t be proven. The techniques in this book are tried and true, and based on scientific research. The authors still manage to keep a refreshing sense of humor and provide good, practical advice without talking down to the reader. This is the one to buy for the intelligent novice and also for those looking to learn more about OBEs. I would not recommend some of the other well known books on the subject, because they take their ideas from this solid, pioneering little book, and then add wild claims.
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Normally I don’t commit to the written word, I just read them. However, after a long cool bath on a hot summer day, I found myself wanting to just float away with a good book. Oddly, my grandson Teddy rushed in from the orchard where he had been dilly dallying all day and handed me this little jem. Prayers were answered. All I needed was a little lemonade to perfect the evening. Simply put, I read, reasoned, and was ultimately guided to a world my poor ex-husband only dreamed of, rest his soul. As those British people always say, bravo.
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I have been studying and exploring altered states for many years and find this wonderful little book to be the best on the subject of out of body experiences. The deceptively simple exercises are presented in a sensible and easy to follow format and really work. In my experience using these exercises and sharing them with friends and family, different exercises appeal to different people more than others (everyone has their favorite) but there are enough techniques presented that everyone finds their way and the results are great. I like the fact that the authors do what they say in presenting a sensible handbook of practical exercises rather than a lot of bogus mumbo jumbo. Anyone looking for phony promises or easy answers about the meaning of life should look elsewhere. The book is also clear in suggesting additional references for people who want to learn more about the lab research, including the groundbreaking experiments done by one of the authors. Anyone looking for an honest handbook presenting serious exercises for those willing to make the effort to have an out of body experience should look no further. This one is definitely the best.